Temple Illuminatus

Mental Health Support group

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Mental Health Support group

Group for all kinds of mental health issues and support of it.

Members: 31
Latest Activity: yesterday

Welcome

The world we live in is in such fast pace often we are forced to hide and bottle the way we feel. It causes anger outbursts, it causes people being hurt and it causes trauma.

Many of us have experienced painful events in our lives that left us scarred deep inside. With an invisible pain no one knows anything about. On the outside seem perfectly fine and on the inside bleeding to death.

Shields and walls all around our hearts, masks on the face only to hide and protect that child inside, the little bit of whats left of ourselves after the world smashed it.

We all have pains and hurts most of us never talk about it, because we dont want to burdain others with our pain, we already feel like we are too much for people. Also when we do people dont understand and judge us and give the usual:

" You should go out more" and " its just in your head"

This is a safe space where we can ask for help and share what worked for us. So our pain is shared and we help others to soften theirs.

Here you can be yourself and you will not be judged, you can come for help or just to rant and get anything off your chest.

Namaste

Discussion Forum

Rants

Started by Lilly. Last reply by savlove Mar 13. 6 Replies

Ok. lets say we all feel bad and have those negative thoughts and emotions inside our head. Why keep it there? Expressing will help you calm down but it has to happen in a safe space and not to feel judged.Do it here! Rant and just say whatever it…Continue

Comment Wall

Comment

You need to be an initiate of Mental Health Support group to add comments!

Comment by Lilly on March 12, 2018 at 3:49pm

I love that quote, thanks for the support, its been really rough few days

Comment by Linda M. on March 10, 2018 at 10:36pm

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Comment by Linda M. on March 10, 2018 at 10:34pm

sleep helps a lot, Lilly.  Try keeping a crystal under your pillow when you sleep.  Also, you can put a dish of water by your bed at night to absorb the negative energy around you.   

Comment by Lilly on March 10, 2018 at 7:13pm

no but sleeping did, i have ptsd it was flashbacks. i couldnt focus to do those. im ok now

Comment by Tegwedd ShadowDancer on March 10, 2018 at 4:52pm

Love & light going  to you, Lilly.  Did any of the grounding exercises work?

Comment by Lilly on March 10, 2018 at 4:44am

Its a bad day,, i feel very triggered and flashbacks are on repeat ... help is welcomed in any way

Comment by Lilly on March 8, 2018 at 12:55pm

Comment by Lilly on March 8, 2018 at 12:55pm

Comment by Lilly on March 8, 2018 at 11:47am

Comment by Lilly on March 8, 2018 at 11:28am

 

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