Temple Illuminatus

Mental Health Support group


Mental Health Support group

Group for all kinds of mental health issues and support of it.

Members: 27
Latest Activity: 17 minutes ago


The world we live in is in such fast pace often we are forced to hide and bottle the way we feel. It causes anger outbursts, it causes people being hurt and it causes trauma.

Many of us have experienced painful events in our lives that left us scarred deep inside. With an invisible pain no one knows anything about. On the outside seem perfectly fine and on the inside bleeding to death.

Shields and walls all around our hearts, masks on the face only to hide and protect that child inside, the little bit of whats left of ourselves after the world smashed it.

We all have pains and hurts most of us never talk about it, because we dont want to burdain others with our pain, we already feel like we are too much for people. Also when we do people dont understand and judge us and give the usual:

" You should go out more" and " its just in your head"

This is a safe space where we can ask for help and share what worked for us. So our pain is shared and we help others to soften theirs.

Here you can be yourself and you will not be judged, you can come for help or just to rant and get anything off your chest.


Discussion Forum

What Self-Care Is — and What It Isn’t

Started by Löwe 2 hours ago. 0 Replies

By Raphailia Michael, MA ~ 2 min readWhen asked the question: “Do you take care of yourself?” most of us will answer “yes” — we’d even think, “What kind of question…Continue


Started by Lilly. Last reply by Löwe on Tuesday. 6 Replies

Ok. lets say we all feel bad and have those negative thoughts and emotions inside our head. Why keep it there? Expressing will help you calm down but it has to happen in a safe space and not to feel judged.Do it here! Rant and just say whatever it…Continue

To Heal, You Must Become The Art

Started by Löwe. Last reply by Löwe on Tuesday. 2 Replies

March 6, 2016 by Sean Swaby… Continue

Using Grounding to Detach from Emotional Pain

Started by Löwe. Last reply by Löwe Mar 12. 8 Replies

What is Grounding?Grounding is a set of simple strategies to detach from emotional pain(e.g. drug cravings, self harm impulses, anger, sadness).  Distraction works by focusing outward on the external world, rather than inward towards the self.  You…Continue

Anxiety Disorders

Started by Lilly. Last reply by Linda M. Mar 10. 1 Reply

source: https://www.blackdoginstitute.org.au/clinical-resources/anxiety/what-is-anxietyWhen we're very anxious, we have intense feelings of worry or…Continue

What happened and who are you?

Started by Lilly. Last reply by Löwe Mar 8. 9 Replies

Hi all, i am Lilly. I created this group to help people who strugle with mental disorders. I have PTSD for the last 11 years from abuse and depression since i was a child. It has been very hard battling this every day of my life and when i finally…Continue

Comment Wall


You need to be an initiate of Mental Health Support group to add comments!

Comment by Tegwedd ShadowDancer 17 minutes ago

I'm sure they do.  Cats' minds are so simple and easy to read.  All they care about are food, water, a place to eliminate, something to play with, and getting attention and scritches.  My therapist declared my cat an emotional support animal.

Comment by Löwe 6 hours ago

Cute Kitty friends Lilly.  :)  This is my velcro dog.  She helps get me going on days I'm down in it.  

Comment by Lilly 8 hours ago

My kitty friends... they do great job with anxiety too

Comment by Löwe yesterday

Comment by Lilly on Wednesday

yes i do, i use the gayatri mostly i like it

Comment by Tegwedd ShadowDancer on Tuesday

Good.  Keep it up.  Do you use a mantra?  You can make up your own, you know.

Comment by Lilly on Tuesday


Comment by Tegwedd ShadowDancer on March 12, 2018 at 3:51pm

Do you meditate?

Comment by Lilly on March 12, 2018 at 3:49pm

I love that quote, thanks for the support, its been really rough few days

Comment by Löwe on March 11, 2018 at 11:34am


Members (26)


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Blog Posts

Psychedelic Silvertongues

Posted by Kitt on March 17, 2018 at 5:00pm 0 Comments


Posted by Linda M. on March 16, 2018 at 5:45pm 12 Comments

Just Be!

Posted by Löwe on March 13, 2018 at 12:07am 5 Comments

~teaching 4th grade

Posted by Linda M. on March 9, 2018 at 5:43pm 0 Comments


Posted by Rosey on March 4, 2018 at 7:22pm 2 Comments


Posted by Rosey on March 1, 2018 at 5:53pm 4 Comments


Posted by Rosey on February 28, 2018 at 4:55pm 2 Comments

Firewalls in network security

Posted by ravi teja on February 26, 2018 at 8:30am 0 Comments


Posted by savlove on February 21, 2018 at 7:22am 3 Comments

Adrenochrome: The Documentary (2018)

Posted by Cian Rhys on February 20, 2018 at 4:17am 0 Comments

The daisy and the oak

Posted by Lilly on February 19, 2018 at 4:30pm 10 Comments

~~this months awareness~~

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