Temple Illuminatus

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Tai Chi and Qigong

China's 3000 year old system of self healing

                      Admin: Linda M.

Members: 27
Latest Activity: Aug 9

Discussion Forum

What is a qi deficiency?

Started by Linda M. Aug 9. 0 Replies

Last reviewed Thu 17 May 2018By Jon JohnsonAccording to Traditional Chinese Medicine (TCM), qi is the vital energy that circulates through the body at all times. Practitioners believe that a qi…Continue

Health Benefits of Tai Chi and Qigong

Started by Linda M. Aug 8. 0 Replies

By Dr. Denise NagelI want to tell you a little about myself before I launch into some of the possible health benefits of Tai Chi…Continue

8 Powerful Ancient Qigong Exercises for Cultivating Healing Energy in the Body

Started by Linda M. Aug 8. 0 Replies

BY MISHA RUTH COHENregularly practicing qigong exercises is a remarkably powerful way to accumulate healing energy in the body. photo: lerina winterThe Foundational TechniquesHere are the basic…Continue

Understanding Qigong and Tai Chi

Started by Cian Rhys Dec 9, 2017. 0 Replies

By…Continue

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Comment by Linda M. on August 8, 2018 at 10:04pm
Comment by Linda M. on August 8, 2018 at 10:01pm
Comment by Linda M. on January 6, 2017 at 11:51am

Welcome to all new members.  We're happy you're here.♥

Comment by Lara on January 6, 2017 at 1:26am

great group and lovely music, thanks for your invitation, Linda :-) what's the title of this song in the background?

Comment by Mynushka on January 3, 2017 at 10:27am

thanks for the add Linda ! :)

Comment by Brian Maloney on November 15, 2016 at 7:18pm

Rather than trying to post a 180+ document here, I thought it would be better to post the link. This will give a fairly good overview of Qi Gong for those who are interested in learning more about this. Qi Gong is primarily a method of cultivating energy, while Tai Chi is a method of using the energy for the purpose of exercise and self defense. Many Tai Chi class will begin and end with some Qi Gong exercises in order to build energy at the beginning and as a cool down at the end. So, for those of you who want to learn more about Qi Gong, enjoy!www.qigonginstitute.org/docs/EightExtraordinaryMeridians-Qigong.pdf

Comment by Minque Paw on July 5, 2016 at 2:12pm

Thank you for the invite Janet!

Comment by Carmen Elsa Irarragorri Wyland on July 5, 2016 at 11:38am

Thanks for the invite, dear Janet, I have done both of these marvelous things, with great results! I am a great example of what these both things can do for you!

Yang Chengfu in a posture fromthe Yang-style t'ai chi ch'uan solo formknown as Single Whip c. 1931

Comment by Rosey on April 1, 2016 at 7:13am

I want to say Congratulations and Thank you to this group as:

    You are a Featured Group for the month of April!

Each of you are so appreciated! Thank you Oriel and each of you!

Comment by Rosey on March 4, 2016 at 2:42pm

 

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~~this months awareness~~

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