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Tai Chi and Qigong

China's 3000 year old system of self healing

                      Admin: Linda M.

Members: 27
Latest Activity: Sep 16

Discussion Forum

Try Tai Chi for Balance and Fall Prevention

Started by Linda M. Sep 16. 0 Replies

The ancient practice targets physical and cognitive fundamentalsBy Debbie L. MillerJuly 9, 2018Credit: Lifespace Communities, at Beacon…Continue

What is a qi deficiency?

Started by Linda M. Aug 9. 0 Replies

Last reviewed Thu 17 May 2018By Jon JohnsonAccording to Traditional Chinese Medicine (TCM), qi is the vital energy that circulates through the body at all times. Practitioners believe that a qi…Continue

Health Benefits of Tai Chi and Qigong

Started by Linda M. Aug 8. 0 Replies

By Dr. Denise NagelI want to tell you a little about myself before I launch into some of the possible health benefits of Tai Chi…Continue

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You need to be an initiate of Tai Chi and Qigong to add comments!

Comment by Linda M. on September 16, 2018 at 7:25pm

Image result for qigong informational photos

How to adopt a correct Qigong standing posture to promote free flow...

Space to Relax
Qigong Standing Posture
Image result for qigong informational photos
Medical Qigong Treatments - Naturally Organic Healing Center
Naturally Organic Healing Center
A Medical Qigong Session includes mild acupressure, sometimes gentle massage, healing of the internal organs & prescription Qigong exercises.
Comment by Linda M. on September 16, 2018 at 7:23pm

Related image

Image result for qigong informational photos

Karl Romain's Qigong for Sleep - Karl Romain's Best Qigong and Tai ...

Dr. Oz
Karl Romain's Qigong for Sleep - Karl Romain's Best Qigong and Tai Chi Exercises | The Dr. Oz Show
Comment by Linda M. on August 8, 2018 at 10:04pm
Comment by Linda M. on August 8, 2018 at 10:01pm
Comment by Linda M. on January 6, 2017 at 11:51am

Welcome to all new members.  We're happy you're here.♥

Comment by Lara on January 6, 2017 at 1:26am

great group and lovely music, thanks for your invitation, Linda :-) what's the title of this song in the background?

Comment by Mynushka on January 3, 2017 at 10:27am

thanks for the add Linda ! :)

Comment by Brian Maloney on November 15, 2016 at 7:18pm

Rather than trying to post a 180+ document here, I thought it would be better to post the link. This will give a fairly good overview of Qi Gong for those who are interested in learning more about this. Qi Gong is primarily a method of cultivating energy, while Tai Chi is a method of using the energy for the purpose of exercise and self defense. Many Tai Chi class will begin and end with some Qi Gong exercises in order to build energy at the beginning and as a cool down at the end. So, for those of you who want to learn more about Qi Gong, enjoy!www.qigonginstitute.org/docs/EightExtraordinaryMeridians-Qigong.pdf

Comment by Minque Paw on July 5, 2016 at 2:12pm

Thank you for the invite Janet!

Comment by Carmen Elsa Irarragorri Wyland on July 5, 2016 at 11:38am

Thanks for the invite, dear Janet, I have done both of these marvelous things, with great results! I am a great example of what these both things can do for you!

Yang Chengfu in a posture fromthe Yang-style t'ai chi ch'uan solo formknown as Single Whip c. 1931

 

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