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Zillah's Blog (2)

Yoga for Anxiety and Panic Attacks

http://www.yogajournal.com/for_teachers/2390

Zillah Uelk

July 2, 2014

Yoga for Anxiety and Panic Attacks by Timothy McCall, M.D.

From the online Yoga Journal, which I am very pleased to now be able to go back and look at different articles for various topics, I chose one of the articles…

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Added by Zillah on July 8, 2014 at 11:29am — No Comments

Air Quality

Air quality is one of the many things humanity takes for granted in their everyday life. Most are unaware of the health benefits of clean non-polluted air and do not know the proper procedures to take when examining the quality of the air one is surrounded with. Looking at the SCGH webpage and the different links on the American Lung Association webpage gives multiple ways of evaluating the air one breathes. There is a tab on the home page of the American Lung Association…

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Added by Zillah on April 13, 2014 at 1:41pm — No Comments

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