YOGA!
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Group for the exploration & celebration of YOGA in all it's forms!
Members: 204
Latest Activity: yesterday
۞~~~~~۞~ ॐ ~۞~~~~~۞ Welcome to our Yoga Group! ۞~~~~~۞~ ॐ ~۞~~~~~۞
The word Yoga means "union" in Sanskrit, language of ancient India.
We can think of the union occurring between the mind, body and spirit.
What is commonly referred to as "yoga" in terms of physical exercise can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses.
Asana is only one of the eight "limbs" of yoga, the majority of which are more concerned with mental and spiritual well being than physical activity.
Here we discuss any aspects of yoga, physical, mental & spiritual yoga.
Discussion Forum
Your favorite yoga pose...
Started by Leila Raven. Last reply by Dani Feb 6. 12 Replies 1 Like
Introduction to Kundalini Yoga (full class)
Started by walks. Last reply by Tom V Jul 4, 2012. 1 Reply 5 Likes
Yoga for the 'bed-ridden', disabled, and others with severe physical limitations.
Started by Leila Raven. Last reply by Leila Raven Sep 27, 2011. 17 Replies 1 Like
Nondualism is central to Advaita Vedanta and Yoga Meditation
Started by Leila Raven. Last reply by Grange Burnside Aug 22, 2011. 1 Reply 1 Like
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Comment
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Comment by Tara L on December 9, 2012 at 4:22am -
Anyone want to share their benefits they've had from doing yoga? I'm new to yoga n am curious to know if it's worked for anyone. I'd appreciate
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Comment by Zosma on March 2, 2012 at 6:32am
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Thanks for the Invite! At the moment i m working out pranayama - wow seems to be hard to learn and i really wish it will com easy and wonderfull soon.
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Comment by M on October 19, 2011 at 3:31pm -
@ Eliz: wonderful sweetie, thank u 4 ur darling comments
M
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Comment by Eliz Robertson on October 19, 2011 at 9:14am -
Today I finished the sessions on the chakras. These are not intended to be all inclusive information on the chakras, but to provide the novice with some basic ways to begin working with them on a practical level. Coldwaterhaven.com
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Comment by M on October 14, 2011 at 11:29am
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wonderful post all....thank u so very much ! ! !...kisses
M
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Comment by Jessica Rodriguez on October 14, 2011 at 11:22am -
i love yoga (:
heres a tasty sharing just for you!
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Comment by Eliz Robertson on September 28, 2011 at 5:05am
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How do you feel about the use of music in yoga class? I talk about this some on today's post: http://coldwaterhaven.wordpress.com/2011/09/28/sense-with-shakespeare/
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Comment by Eliz Robertson on September 22, 2011 at 8:47am
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A blog post which talks about all the paths of yoga including raja, karma, bhakti, and jnana. http://coldwaterhaven.wordpress.com/2011/09/22/looking-at-the-paths...
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Comment by Eliz Robertson on September 15, 2011 at 10:18am
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This week on my blog, I am offering a variety of methods for svadyaya (self-study, one of the niyamas). Today I introduce the Five Love Languages. If you don't know about this, I certainly think it is one of the most helpful things I have found in the West that we can blend with our yogic knowledge in the classroom, making yoga more understandable to the Western mind. http://coldwaterhaven.wordpress.com/
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Comment by Eliz Robertson on September 14, 2011 at 9:26am
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Do more than read to understand yourself. Integrating skills in yoga practice (svadyaya) in Coldwater Haven http://ning.it/oDcPrZ You are all invited, and I just love getting comments!
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